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“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar

March 26, 2024 /

“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.” ― Geshe Kelsang Gyatso

March 19, 2024 /

“True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.” ― Craig Hamilton

April 8, 2022 /